Sleep Deprivation and Early School Starts May Be Driving Your Teen Crazy

Many teens are chronically sleep deprived, and many would do MUCH better if school started later: Evidence that sleep is important is overwhelming. Elegant research has demonstrated its critical role in memory consolidation and our ability to generate innovative solutions to complex problems. Sleep disruption increases the level of the stress hormone cortisol. Impulsive behaviors,…

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Yoga Can Help With Creative Block

This article recommending yoga as a solution for creative block makes a lot of sense. First, as the article points out, a lot of creative endeavors, including even writing, can tax the body: As a yoga teacher, Bobowicz was concerned about the repetitive stress that plagues artists as they work. “Jewelers can hammer over and…

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Enid Blyton: Prolific Writer

The Guardian reports on a new exhibit on famed British children’s writer Enid Blyton. She produced more than 700 books, mainly for young readers, and was very disciplined both in her writing habits and her bookkeeping and business management: But grown-up visitors will be intrigued to see how little editing Blyton’s manuscripts needed. She would…

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Seth Godin on Why You Shouldn’t Take Critics Too Seriously

“Have you noticed just how often the critics disagree with one another? And how often they’re just wrong? “And yet we not only read them, but we believe them. Worse, we judge ourselves, contrasting our feelings with their words. Worse still, we sometimes think we hear the feared critic’s voice before we even ship our…

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